YOGA RETREATS Turkey 2010 Greece 2010
LOCAL CLASSES Yoga Classes Yoga for kids Yoga for teachers 5 Points of yoga
WORKSHOPS Addington Palace
YOGA FOR KIDS
Playful poses to engage both the child's body and mind to help them build
strength,flexibility and balance, have fun and relax.
Helps the child to improve confidence and concentration
Yoga for kids is the same yoga that is being practiced by adults, but in a fun,
creative and interactive way. It is also a unique form of exercising for the kids
whose bodies are still developing. Kids nowadays are under tremendous stress
due to schoolwork, parents' expectations, peer competition and the environment.
All these factors can contribute to nervous stomach ache, anxiety, tensions and
headaches. Thus, affecting the way the children behave, their mood and ability
to learn.
Tuesday 3.30pm-4.30pm 6-7years
Spencer House
4 Peak Cresent
Wimbledon
SW19 5er
Thursday 3.30pm-4.30pm 9-11yrs
The Study School
Wilberforce house
Camp Road
WIMBLEDON
SW19 4un
How participants will benefit from Yoga :
A healthier body
Able to control stress
Increases self-esteem
Setting patterns of success and achievement
Greater concentration and memory
Enhancement, Increase focus and attention span
Relaxation and improved sleep
Learn about Anatomy And Physiology
Foster creative Expression And Imagination
Self-Discipline