I am a qualified karuna yoga teacher. I
trained with Ruth
White in 2002 for 2 years . The style of yoga I teach
was originally inspired by the work of B.K.S Iyengar. It
is an approach to the yoga practice with emphasis on alignment
of the spine and balance, strength and flexibility of the
mind and body. Originally a holistic practitioner for twenty
years, I have developed a therapeutic approach to my yoga
teaching. My main goal is to give my students a more positive
and healthy outlook on life and to adopt a less stressful
state of mind, body and spirit.
QUALFICATIONS;
Iyengar Inspired.Members of the International Yoga Teachers Association
YOGA ALLIANCE REGISTERED - 500 HOURS RYS (Registered Yoga School)
MEMBER OF REPS LEVEL 3 - THE REGISTER OF EXCERCISE PROFFESSIONALS
